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Child & Family Psychology
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A New Way to Connect With Your T(w)een: Reflective Listening
Engaging in reflective listening with your teen can help develop closer and more supportive relationships.
Dr. Patty Richardson
Jul 26, 20223 min read
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5 Common Thinking Traps That Are Holding You Back
Learn about five of the most common thinking traps influencing your everyday life.
Dr. Patty Richardson
Feb 3, 20224 min read
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Demystifying Mind-body Health
It is common for people to talk about the mind-body connection. But are you aware of the powerful impact that it has on your health?
Dr. Patty Richardson
Jan 27, 20222 min read
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Let's Talk About How You're Doing
When is the last time you really checked in on your mental health and wellbeing? Read on to understand the benefits of self-reflection.
Bluebird Child & Family Psychology
Jan 6, 20224 min read
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Talking with your Teen about the Oxford School Shooting
Learn specific approaches that will support your child's ability to share and reflect on their personal thoughts, feelings, and reactions...
Dr. Patty Richardson
Dec 5, 20215 min read
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