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5 Proven Strategies to Help Your Picky Eater Enjoy Mealtimes
As parents, we all want our children to develop healthy eating habits. But picky eating can make mealtimes incredibly stressful. The good news is that research-backed strategies can help your child become more open to trying new foods—without battles or bribes. Here are five practical ways to encourage a positive relationship with food.

Dr. Dana Albright
Apr 254 min read
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How Can Therapy Help Teens with Psychosomatic Issues?
Psychosomatic symptoms are when psychological factors lead to or exacerbate physical symptoms.

Dr. Patty Richardson
Jan 314 min read
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10 Ways a Diabetes Psychologist Can Help A Child, Teen, Young Adult or Family
10 ways a psychologist can help children, adolescents, young adults, adults and families live a fulfilling life with diabetes.

Dr. Dana Albright
Oct 28, 20242 min read
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Psychologist-Approved Homework Survival Tips for Parents of Teens
One of the most common concerns that I hear from parents is frustration related to getting their teens to do their homework (HW). There...

Dr. Patty Richardson
Dec 11, 20225 min read
582 views
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A New Way to Connect With Your T(w)een: Reflective Listening
Engaging in reflective listening with your teen can help develop closer and more supportive relationships.

Dr. Patty Richardson
Jul 26, 20223 min read
166 views
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School-based Support to Help Your Child Thrive: ABCs of 504s and IEPs
All kids and teens are able to thrive at school when the environment is a good fit for their academic, socioemotional, and behavioral...

Dr. Patty Richardson
Feb 17, 20224 min read
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