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5 Proven Strategies to Help Your Picky Eater Enjoy Mealtimes
As parents, we all want our children to develop healthy eating habits. But picky eating can make mealtimes incredibly stressful. The good news is that research-backed strategies can help your child become more open to trying new foods—without battles or bribes. Here are five practical ways to encourage a positive relationship with food.

Dr. Dana Albright
Apr 254 min read
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How Can Therapy Help Teens with Psychosomatic Issues?
Psychosomatic symptoms are when psychological factors lead to or exacerbate physical symptoms.

Dr. Patty Richardson
Jan 314 min read
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10 Ways a Diabetes Psychologist Can Help A Child, Teen, Young Adult or Family
10 ways a psychologist can help children, adolescents, young adults, adults and families live a fulfilling life with diabetes.

Dr. Dana Albright
Oct 28, 20242 min read
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School-based Support to Help Your Child Thrive: ABCs of 504s and IEPs
All kids and teens are able to thrive at school when the environment is a good fit for their academic, socioemotional, and behavioral...

Dr. Patty Richardson
Feb 17, 20224 min read
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Demystifying Mind-body Health
It is common for people to talk about the mind-body connection. But are you aware of the powerful impact that it has on your health?

Dr. Patty Richardson
Jan 27, 20222 min read
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Understanding Chronic Pain is the First Step Toward Feeling Better
Have you had headaches, stomach pain, back pain, or other pains that have stuck around for at least 3 months? Update: you have Chronic Pain.

Dr. Patty Richardson
Dec 8, 20212 min read
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